Recipes

BBQ Sweet Chilli Duck Breast

A super healthy, low-fat recipe that's ideal for barbecue entertaining!

Prep Time

    •    Prep time: 5 minutes
    •    Cook time: 15 minutes
    •    Yield: Serves 4

Ingredients

    •    4 Luv-a-Duck Fresh Duck Breasts

Marinade

    •    ½ cup sweet chilli sauce
    •    ½ cup soy sauce
    •    1 lime, zested & juiced
    •    1 fresh red sweet chilli 7-8cm, thinly sliced

To Serve

    •    Grilled vegetables
    •    Lime wedges
    •    Sliced fresh chilli to garnish

Equipment Required

    •    1 Chopping board
    •    1 Sharp knife
    •    1 Measuring cups
    •    1 Glass bowl
    •    1 BBQ or griddle plate

Method

  1. Pre-heat BBQ on medium high or griddle plate 3-4 minutes.
  2. Score the Luv-a-Duck Breast skin 4-5 times lightly with a sharp knife. Season with salt and pepper
  3. Combine the sweet chilli sauce, soy sauce, lime zest & juice together in a large bowl.
  4. Marinate the duck breasts skin side up in the marinade for up to 24 hours, refrigerated and covered.
  5. BBQ the duck breast skin side down on the flat plate 2-3 minutes until skin is crispy.
  6. Turn duck breast and place on the grill on a medium heat for 5-6 minutes taking care not to burn the duck.
  7. Baste duck liberally with marinade and glaze. Remove from grill and set aside to rest for at least 5 minutes.
  8. Serve sweet chilli duck breast, sliced thinly with grilled vegetables, a wedge of lime and a little sweet chilli glaze and sliced fresh chilli.

Chef’s Tips: To prevent burning allow marinade to drain off prior to barbecuing. Try adding ½ cup of mango or apricot puree to this marinade for a delicious difference.



This great family recipe is thanks to Luv-a-Duck at http://www.luvaduck.com.au/recipes/view/bbq-sweet-chilli-duck-breast/31/

0 comments

Leave a comment

Please note, comments must be approved before they are published