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Fried Calamari

This gluten-free version of calamari will have you singing its praises.

Prep Time

        Prep time: 10 minutes
        Cook time: 10 minutes
        Yield: Serves 4


    •    2 cups macadamia oil
    •    1 tbsp mixed dried herbs
    •    2 cups gluten-free plain flour
    •    4 large calamari hoods, cleaned


  1. Cut calamari in half lengthways. Open out flat. Slice diagonally into 2cm wide strips. Combine flour and herbs in a bowl. Add calamari. Toss to coat. Gentle shake off excess.
  2. Heat oil in a large, deep frying pan over medium high heat. Cook, in small batches, for 1 to 2 minutes or until light golden. Drain on paper towel. Serve with gluten-free tartare sauce.

This great family recipe is thanks to Taste at


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