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    Recipes — barbecue

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    BBQ Sweet Chilli Duck Breast

    A super healthy, low-fat recipe that's ideal for barbecue entertaining!

    Prep Time

        •    Prep time: 5 minutes
        •    Cook time: 15 minutes
        •    Yield: Serves 4

    Ingredients

        •    4 Luv-a-Duck Fresh Duck Breasts

    Marinade

        •    ½ cup sweet chilli sauce
        •    ½ cup soy sauce
        •    1 lime, zested & juiced
        •    1 fresh red sweet chilli 7-8cm, thinly sliced

    To Serve

        •    Grilled vegetables
        •    Lime wedges
        •    Sliced fresh chilli to garnish

    Equipment Required

        •    1 Chopping board
        •    1 Sharp knife
        •    1 Measuring cups
        •    1 Glass bowl
        •    1 BBQ or griddle plate

    Method

    1. Pre-heat BBQ on medium high or griddle plate 3-4 minutes.
    2. Score the Luv-a-Duck Breast skin 4-5 times lightly with a sharp knife. Season with salt and pepper
    3. Combine the sweet chilli sauce, soy sauce, lime zest & juice together in a large bowl.
    4. Marinate the duck breasts skin side up in the marinade for up to 24 hours, refrigerated and covered.
    5. BBQ the duck breast skin side down on the flat plate 2-3 minutes until skin is crispy.
    6. Turn duck breast and place on the grill on a medium heat for 5-6 minutes taking care not to burn the duck.
    7. Baste duck liberally with marinade and glaze. Remove from grill and set aside to rest for at least 5 minutes.
    8. Serve sweet chilli duck breast, sliced thinly with grilled vegetables, a wedge of lime and a little sweet chilli glaze and sliced fresh chilli.

    Chef’s Tips: To prevent burning allow marinade to drain off prior to barbecuing. Try adding ½ cup of mango or apricot puree to this marinade for a delicious difference.



    This great family recipe is thanks to Luv-a-Duck at http://www.luvaduck.com.au/recipes/view/bbq-sweet-chilli-duck-breast/31/

    Mediterranean lamb burger

    Looking for a delicious natural lamb recipe? Try out this simple, yet tasty recipe for Mediterranean Lamb Burger from the experts at Australian Lamb!

    Prep Time

        •    Prep time: 1 hour
        •    Cook time: 8 minutes
        •    Yield: Serves 4

    Ingredients

        •    1 pound lean Australian ground lamb
        •    4 green onions, finely chopped
        •    1 tablespoons ground cumin
        •    1 teaspoon dried oregano
        •    2 tablespoons semi-dried tomatoes, chopped
        •    olive oil for brushing
        •    4 multigrain rolls, halved horizontally
        •    3 ounces baby rocket leaves
        •    ⅓ cup hummus
        •    2 tablespoons semi-dried tomatoes, thinly sliced
        •    1 tablespoon flat parsley leaves

    Method

    1. Place the ground lamb in a bowl and add the chopped green onion, cumin, oregano and chopped semi-dried tomatoes. Form into 4 patties and refrigerate 1 hour. Heat a barbecue or char grill pan. Brush the patties with oil and cook 3-4 minutes on each side or until cooked to your liking.
    2. While the burgers are cooking, lightly barbecue the rolls. Then top the bottom half of each roll with ¼ of the rocket leaves and a cooked burger. Spoon a tablespoon of hummus on top of the burger and scatter with ¼ of the thinly sliced semi-dried tomatoes and ¼ of the parsley leaves. Finish with the top half of the roll.



    This great family recipe is thanks to True Aussie Beef and Lamb at https://www.trueaussiebeefandlamb.com/recipes-usa/consumer-recipes/lamb/mediterranean-lamb-burger/