RECIPES

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Easy Baked Chilean Sea Bass

Chilean sea bass is white fish rich in omega-3 fatty acids with a unique large-flake texture and a mild flavor. Healthy fat makes the fish a little easier to cook because it won't toughen up like other fillets if it is a bit overcooked. Chilean sea bass is a deep water...

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Pan Seared Chilean Sea Bass with Lemon Caper Butter

This Pan Seared Chilean Sea Bass with Lemon Caper Butter is a delicious 20 minutes meal! It seems fancy but couldn't be easier to make. Perfect for date night! Whole30, Paleo, Keto and gluten free. I made a very similar sea bass for date night a couple of months ago,...

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Crispy Skin Pan Seared Chilean Sea Bass Recipe

This Crispy Skin Pan Seared Chilean Sea Bass is a beautiful buttery fish that has a delicate flaky texture. The Skin when cooked properly gives a perfect textural contrast to the soft meat of the fish. Prep Time     •    Prep time: 10 minutes    •    Cook time:...

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Chilean Sea Bass with Lemon, Dill & Caper Sauce

Pan-seared Chilean sea bass is seared on the stove, finished in the oven and draped with a quick wine, butter, lemon, dill & caper sauce. Finished in under 30 minutes, you will think you are eating at a fine restaurant. Prep Time     •    Prep time: 10 minutes    •   ...

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Chilean Sea Bass Recipe with Asian Glaze and Sesame Spinach

The only way I ever make this fish! A recipe bound to impress all your dinner guests! This Seared fillet of Chilean sea bass on top of wilted sesame spinach, drizzled with a spicy, sour sweet Vietnamese inspired sauce. Gluten-Free, Dairy-Free, Paleo. Quite simply the most sophisticated fish dinner you could...

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