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    Recipes — oven with pan baked

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    Lentil Meatballs with Zucchini Noodles

    These Lentil Meatballs are meatless, gluten free, dairy free, and vegan, yet still full of incredible flavor.

    Prep Time

        •    Prep time: 20 minutes
        •    Cook time: 20 minutes
        •    Yield: Serves 6


        •    1 cup dry green lentils
    1/4 cup gluten free oats
    1 flax egg
    1/2 tsp red pepper flakes
        •    1 tsp oregano
        •    1 tsp dried parsley
        •    1 1/2 tbsps garlic minced and divided
        •    1 tsp onion powder
        •    1 1/2 tsps salt divided
        •    1 tsp pepper

    Flax Egg:

        •    1 tbsp ground flaxmeal
        •    3 tbsps water


    1. Prepare lentils according to package directions and allow to slightly cool.
    2. While lentils are cooking prepare flax egg by mixing together flaxmeal with water and let sit for 15 minutes.
    3. Preheat oven to 400 degrees and lightly brush sheet pan with olive oil or cooking spray.
    4. Process lentils, oats, flax egg, red pepper flakes, oregano, parsley, onion powder, pepper, 1 teaspoon salt, and 1 tablespoon garlic together in food processor until just combined.
    5. Shape mixture into 1 inch balls and place on baking sheet. Bake for 15 minutes, or until just browned.
    6. Serve meatballs with marinara sauce if desired.


        •    Feel free to use regular egg in place of flax egg.
        •    Use certified gluten free oats to keep these meatballs gluten free.
        •    Be sure to use green, not red lentils, for the best texture.

    This great family recipe is thanks to A-Mind-Full-Mom Recipes at https://amindfullmom.com/lentil-meatballs

    Asian Pork Meatballs

    The perfect balance of savory and sweet, these oven-baked meatballs combine pork with soy sauce, shallots and ginger with a hint of brown sugar. Served with our easy 3-ingredient dipping sauce, they’re a standout party app for about 10 guests, or over rice or noodles, a simple and tasty dinner for 4.

    Prep Time

        •    Prep time: 20 minutes
        •    Cook time: 20 minutes
        •    Yield: Serves 4



        •    1 lb ground pork
        •    1 egg
        •    1/2 cup Progresso™ plain panko bread crumbs
        •    2 tbsps chopped shallots
        •    1/2 cup Progresso™ plain panko bread crumbs
        •    2 tbsps packed brown sugar
        •    2 tbsps soy sauce
        •    2 tsps finely chopped fresh gingerroot
        •    1/2 tsp salt

    Dipping Sauce:

        •    1/2 cup Thai sweet chili sauce (from 6.5-oz bottle)
        •    1/4 cup ketchup
        •    2 tsps Sriracha sauce


    1. Heat oven to 400°F. Line 15x10x1-inch pan with foil. Spray with cooking spray.
    2. In large bowl, mix Meatball ingredients until well combined. Using rounded tablespoon measure, shape 20 (1 1/2-inch)meatballs; place in pan. Bake 15 to 18 minutes or until no longer pink in center (at least 165°F).
    3. Meanwhile, in small bowl, mix Sauce ingredients. Serve with meatballs.

    This great family recipe is thanks to Betty Crocker Recipes at https://www.bettycrocker.com/recipes/asian-pork-meatballs/39bc6fe7-e93d-4c37-b1ad-035100edd115